PocketAI Journal
Integrated AI-assisted journaling designed to support student well-being alongside physical fitness. A holistic approach to student health.
- AI-powered insights and feedback
- Seamless integration with eFit
- Private and secure journaling
"Had a great workout today. Feeling more energized and focused on my studies..."
Great job connecting exercise to improved focus! Research shows regular physical activity enhances cognitive function. Keep it up!
Physical + Mental Health = Complete Wellness
Physical education isn't just about the body. PocketAI Journal helps students connect their physical activity with mental well-being, creating a more complete picture of student health.
Students can reflect on how exercise affects their mood, stress levels, and focus. AI-powered insights help them discover patterns and build healthy habits that last beyond the classroom.
Journal Features
Thoughtful tools for student reflection
AI-Powered Insights
Our AI analyzes journal entries to provide personalized feedback, identify patterns, and suggest connections between activity and well-being.
Private & Secure
Journal content is private by default. Students control what, if anything, they share. All data is encrypted and FERPA compliant.
Guided Prompts
Optional writing prompts help students reflect on their fitness journey, goals, challenges, and the connection between exercise and mood.
Mood Tracking
Simple mood check-ins help students see how their emotional state correlates with physical activity levels over time.
Goal Setting
Students can set and track personal wellness goals, both physical and mental. AI helps break big goals into achievable steps.
Activity Integration
Journal entries link to activity data, helping students see the relationship between workouts and how they feel.
For Educators
PocketAI Journal gives you visibility into student well-being while respecting privacy. Students can optionally share summaries or flag when they need support.
- Aggregate well-being metrics (anonymous)
- Optional student sharing for assignments
- Early warning indicators for struggling students
- Integration with campus wellness resources
- Reflection assignments with rubrics
Class Well-being Overview
Support the Whole Student
Combine physical fitness with mental well-being support. See how PocketAI Journal integrates with eFit.
Try It in Our Demo